Please only book a consultation or follow-up session after completing a Discovery Call. We want to be sure we are the right fit for you! We can’t wait to meet you!

Discovery Call

Book your free discovery call with one of our professionals. The purpose of this call is for us to learn if we are a good fit to help you by asking questions and answering yours. If we are the perfect fit to help, we’ll book an in-person consultation. If not, we will make a local referral to another trusted professional.


Personal Training

During your first 2-4 weeks you will work 1 on 1 with a professional to create a functional diagnosis, list of success metrics, and your custom exercise prescription. After the first 2-4 weeks, you will continue to work 1 on 1 with our professional team to gain confidence and competence in 4 key areas: Moving safely, effectively, and efficiently. Reading and understanding exercise programming... Read More

During your first 2-4 weeks you will work 1 on 1 with a professional to create a functional diagnosis, list of success metrics, and your custom exercise prescription. After the first 2-4 weeks, you will continue to work 1 on 1 with our professional team to gain confidence and competence in 4 key areas:
Moving safely, effectively, and efficiently.
Reading and understanding exercise programming.
Improving lifestyle factors that directly impact goal achievement.
Understanding Active Life primary principles as well as the foundations of recovery, capacity & exercise


Chiropractic

Chiropractic follow up appointment


Chiropractic Consultation

Consultation booked after the discovery call


Training Consultation

Training consultation booked after the discovery call


Softwave Tissue Therapy

A non-invasive treatment that uses shock waves to help heal injured tissues and promote regeneration. Generating shock waves: A patented device called the OrthoGold produces high-energy shock waves that are delivered to the injured area. Activating the body's natural healing process: The shock waves help move stem cells and growth factors to the damaged area. Improving blood supply: SoftW... Read More

A non-invasive treatment that uses shock waves to help heal injured tissues and promote regeneration.
Generating shock waves: A patented device called the OrthoGold produces high-energy shock waves that are delivered to the injured area.
Activating the body's natural healing process: The shock waves help move stem cells and growth factors to the damaged area.
Improving blood supply: SoftWave Therapy can help improve blood flow to the injured area.

He is a dedicated chiropractor and trainer with a passion for helping people live their fullest, healthiest lives. He grew up in Glen Ellyn, IL playing competitive hockey. He earned his Bachelor of Science in Exercise Physiology from Concordia University of Wisconsin, where he laid the foundation for his deep understanding of human movement and wellness.

Continuing his pursuit of excellence in the field, he graduated Magna Cum Laude from Southern California University of Health Sciences with his Doctorate in Chiropractic. In tandem with his chiropractic studies, he completed a Master’s degree in Sports Medicine from Western States University.

It was during his time at chiropractic school that he met his wife, Dr. Lindsey. Together, they share a commitment to helping people reach their health goals and overall optimal well-being. Outside of his professional life, Dr. Anderson enjoys spending time with his dog, Molly, at the dog beach, practicing Jiu Jitsu, and Crossfit. He also enjoys spending time with his wife and her family at the lake house, relaxing and wakeboarding.

He firmly believes that movement is the medicine of life. He is dedicated to helping his clients and patients get out of pain and restore the physical freedom they once had.

He is a dedicated chiropractor and trainer with a passion for helping people live their fullest, ... Read More

She grew up in La Verne, California as a competitive dancer. She started her college career dancing for University of Colorado Boulder. Later, transferring to Arizona State University to graduate with her Bachelors of Science Degree in Dietetics. Concurrently with being a full time student, she worked full time at the local hospital in Scottsdale, AZ as a Diet Representative. This is where she grew a love for the human body and conservative healing.

Continuing her education, she graduated Magna Cum Laude from Southern California University of Health Sciences. During this time, she worked with a local soccer association as a sideline doctor to further her knowledge of sports medicine.

It was during her time at chiropractic school that she met her husband, Dr. Cole. For years, they talked about opening their own health and wellness practice, and now they made that dream a reality. Together, they like to hang out with their dog Molly, spend time on the beach, and take Pilates classes.

She is dedicated to helping her patients get out of pain and live a life of physical freedom. Her passion is to help improve their quality of life without giving up the things they love most.

She grew up in La Verne, California as a competitive dancer. She started her college career danci... Read More

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Located at: 27241 La Paz Road, Suite C, Laguna Niguel
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